The rhythmic music announces that I have arrived back in Havana – Cuba’s bustling capital city – which is high on most people’s bucket lists. For me, it’s my favourite city in the Caribbean and this is my third visit.

Havana is delightfully different from most tourist cities in the world. Cuban cigars still reign supreme, the intoxicating sound of jazz echoes around the streets and revolutionary slogans adorn the walls and portraits of Che Guevara remain to watch over the city.

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In today’s hectic world which has turned many of us into workaholic robots, we might wish to re-examine our values and prioritise our health. There are great advances in modern medicine and general healthcare but many causes of diseases remain unresolved. There have always been critical discussions between modern medicine and traditional herbal treatment. This article takes a brief look into the Pandora’s Box that is Herbal Medicine

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